Jessica Sehested

Jessica Sehested was born in New York City, and grew up in Atlanta, GA and Memphis, TN. She studied dance professionally at Ballet Memphis, Wake Forest University, UNCG, and Dancespace Center in New York City. After receiving her B.A. in dance from the University of North Carolinan in Greensboro, she returned to New York City to pursue certification in the Pilates Method. In addition, Jessica is also completing training in Polarity Therapy, a holistic bodywork which focuses on the energies of the body. Involved in liturgical dance for over 13 years, Jessica has taught and performed at conferences and gatherings both nationally and internationally, including Cuba, Zimbabwe, and Canada.